How to calculate BMI: are you checking yours regularly?

 What is BMI

BMI, or Body Mass Index, is a numerical value used to assess an individual's body weight in relation to their height.

 It provides a general indication of whether a person has a healthy weight, is underweight, overweight, or obese. The BMI calculation takes into account height and weight and is commonly used as a screening tool to evaluate potential health risks associated with weight. Although it is widely used, it's important to note that BMI does not directly measure body fat percentage or overall health, as factors such as muscle mass and body composition are not considered. However, BMI remains a valuable metric in providing a broad understanding of weight-related health issues and is often used as a starting point for further assessment and discussion with healthcare professionals.

Why is BMI important

Formula to calculate BMI

BMI calculator online

BMI Calculator

BMI Calculator

Interpretation of BMI


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